Peaches and Banana Cream Pie Recipe. Dreamy. Vegan.
Healthy Peaches. Peaches are divine – - and super healthy. One large peach has only around 40-70 calories (every peach is different) and is loaded with hydrating juice and healthy fiber. Vitamins C...
View ArticleFrosted Blueberry Cake.
Blueberries. Blueberries are amazing little fruits. One cup contains about 80 calories and zero fat. 4g fiber and 24% of your daily vitamin C needs. They are rich in vitamins C and K – and they also...
View ArticleCheck out The Mighty Jackfruit!
A fruit for Gods! Jackfruit is a tree species belonging to the mulberry family which native to parts of Southern (e.g. India, Bangladesh, Sri Lanka) and Southeast Asia (e.g. Philippines, Malaysia,...
View ArticleMeet the Dragon Fruit!
Originally known as pitaya, due to its scaly appearance, dragon fruit is a beautiful fruit with an intense shape and color and dazzling flowers. Since it blooms at night, it is also known as the Queen...
View ArticleMega-Awesome Fruit Bowl Snack
I love mangos and usually eat a whole one at once. However, since I’ve been trying to come up with more raw snack ideas, I decided to do something a little different with the last one I bought....
View ArticleVegan Lemon Bars
Vegan Lemon Bars Recipe courtesy of Veganomicon Ingredients crust: 1 3/4 cups all-purpose flour 2/3 powdered sugar, plus additional to decorate finished bars 1/4 cup cornstarch 1 cup Earth Balance...
View ArticleVegan Nachos Supreme
Once you’ve made these, you’ll understand why it is completely necessary to call them “supreme.” You want to hear something kind of crazy? This is the first time I’ve ever had nachos. Ever. I fully...
View ArticleRatatouille Wraps
This is a quick and easy way to enjoy ratatouille. It works well as a lunch or a main dinner on a hot day. Yield: 6-8 wraps Ingredients: 2-3 tablespoons oil 2 cloves garlic 1 large eggplant 1 large...
View ArticleWhy kale and not meat?
Why kale and not meat? In recent times, not only have meat processing procedures been questioned but so has the sustainability of the entire meat producing industry. Thus, as a society, we must look at...
View ArticleGuacamole Salad
Ingredients 3 avocados – peeled, pitted, and mashed 1 lime, juiced 1 teaspoon salt 1/2 cup diced onion 3 tablespoons chopped fresh cilantro 2 roma (plum) tomatoes, diced 1 teaspoon minced garlic 1...
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